013: Understanding Your Hormones With Naturopathic Dr. Rishma Walji

Have you ever had emotional days and chalked it up to hormones? I know I have! I’ve been growing increasingly curious about hormones and how they intersect with mood and mental health. In today’s episode Naturopathic Dr. Rishma Walji is here to explain how our hormones change month to month with menstruation and also how they change during pregnancy, postpartum and breastfeeding. We also explore signs of hormone imbalance, tune in to learn more.  Find show notes here: https://bit.ly/370sWzD  Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness  Follow Happy as a Mother on Instagram: instagram.com/happyasamother  Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter  Register for one of our popular workshops: happyasamother.co/shop  Learn more about your ad choices. Visit megaphone.fm/adchoices