153: Coping During Postpartum with No Family Support with Emmalee Bierly and Jennifer Chaiken, Founders of ShrinkChicks

Did you think you’d have a village to help with the baby only to discover you have no family support? The postpartum period is hard for everyone, but when our expectations of how friends and family might help don’t match the reality, it can be even harder.   Today, I’m joined by marriage and family therapists Emmalee Bierly and Jennifer Chaiken, founders of ShrinkChicks, to discuss how communication can help when you feel you have no family support.  Show Notes: http://bit.ly/3FGR8Jy  Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness  Follow Happy as a Mother on Instagram: instagram.com/happyasamother  Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter  Register for one of our popular workshops: happyasamother.co/shop  Learn more about your ad choices. Visit megaphone.fm/adchoices