104: Is Your Body REALLY Against You?

Happy Inside - Conquering the Stress of IBS - A podcast by Michelle White - Gut Focused and Embodied Psychotherapist

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“I feel like my body is against me”.“I just want my body to do what it’s meant to”.“I don’t trust my body”.“I hate my body”.Sounding familiar?You can’t walk away from your body, but you can change how you view and relate to it right here.Want help to fastback this for yourself? Book in with me at https://happyinside.com.auSupport the Show.