90: How to Feel Safe

Happy Inside - Conquering the Stress of IBS - A podcast by Michelle White - Gut Focused and Embodied Psychotherapist - Tuesdays

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Do you experience anxiety? If yes, then you know a WHOLE LOT about not feeling safe. It just perpetuates itself, right? And I'm guessing the last thing you want is MORE anxiety. Fortunately you can have less anxiety, which feels like what...?Security, stillness, grounded, safe, at ease, content. Come and find out how.Want even more value?Visit https://happyinside.com.auSupport the Show.