023: Emotions - Representation of a Thought

Happy Inside - Conquering the Stress of IBS - A podcast by Michelle White - Gut Focused and Embodied Psychotherapist

Categories:

Worrisome thoughts will generate the relevant feeling; stress, anxiety, worry, anger, resentment. If you want to feel something other than those, something more beneficial, you gotta get in the drivers seat and start thinking better quality thoughts.Support the Show.