038: Your Gut is Designed to be Affected by Stress

Happy Inside - Conquering the Stress of IBS - A podcast by Michelle White - Gut Focused and Embodied Psychotherapist

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Education

Stress affects the gut; it's meant to biologically.If you're stressed and your gut is upset, we can't blame the gut - it's attending to the source of stress that will make all the difference. We talk about survival mode, the stress response (fight and flight) and why you're trapped in this cycle.Support the Show.