127-What is Ayurvedic Medicine?
Health Longevity Secrets - A podcast by Robert Lufkin MD - Tuesdays

Immerse yourself in the wisdom of Ayurveda with our guest, Dr. Shivani Gupta, an expert Ayurvedic practitioner. Tune in to understand the profound implications of this ancient healing system, as Dr. Shivani illuminates the importance of diet, detoxification, circadian rhythms, and self-care tools in enhancing our overall health. You'll also gain insights into her intriguing journey of discovering Ayurveda and her in-depth research on the potent anti-inflammatory spice, turmeric. Venture deep...