Dr Robert Lufkin and Dr Stephen Sideroff : Reverse Inflammaging Q & A

Robert Lufkin MD is Full Professor at both the UCLA and USC Schools of Medicine. Stephen Sideroff PhD is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health. LINK: Master Classes - Dr Robert LufkinMaster Classes - Dr Stephen SideroffTIMESTAMPS: 04:50 - Stress05:07 - Inflammation06:04 - Nervous System08:57 - C-Reactive Protein10:20 - Sleep11:12 - Relaxation14:47 - Chronic Disease16:18 - High ...