#166: The missing link between health and fitness; With Gabrielle Fundaro and Shannon Beer

https://renaissanceperiodization.com/expert-advice/bridging-the-gap-part-1-intuition-in-eating-and-training https://www.flexsuccess.com.au/blog/2020/intuition-in-eating-and-training-part-1 https://www.instagram.com/shannonbeer_/ https://www.instagram.com/vitaminphd/ Timestamps: 02:00 Introduction to bridging the gap. 08:20 What is the application of intuitive eating? 17:00 Informed consent and responsible coaching 30:30 What should be in order psychologically before pursuing weight change? 38:00 Issues with messaging and conversations between clients and coaches. 52:30 Where to find Shannon and Gabrielle. Check out my social media! https://www.instagram.com/james_walsham/ https://www.instagram.com/thehypertrophyhub/ Youtube Click here to apply for coaching with me!