Health Science Explained

203 Episodes

1. #197: The path out of muscle dysmorphia; Dr. Scott Griffiths

   Published: 9/5/2022
2. #196: Alex Thomas; What does a nutritionist do?

   Published: 7/24/2022
3. #195 Dr. Nigel Harris; How can we build a healthier society?

   Published: 6/27/2022
4. #194: Shannon Beer; Understanding body image

   Published: 6/13/2022
5. #193: Steve Hall; Body Image in Bodybuilding

   Published: 5/29/2022
6. #192: Chris Bryceson; Exercise in Physiotherapy Practice.

   Published: 5/25/2022
7. #191: Stories of muscle dysmorphia (bigorexia)

   Published: 5/15/2022
8. #190: Kelly McCallum; Emotional intelligence as a tool

   Published: 5/1/2022
9. #189: Caryn Zinn; Why health coaching is changing healthcare

   Published: 4/24/2022
10. #188: Discussing Macrofactor w/ Greg Nuckols and Eric Trexler

    Published: 4/17/2022
11. #187: Dr Aaron Uthoff; How to train for speed and hypertrophy

    Published: 4/10/2022
12. #186: Jacob Schepis; The issue with personal trainers.

    Published: 4/3/2022
13. #185: Mackenzie Baker; Integrating nutrition, health and fitness

    Published: 3/27/2022
14. #184: Tobias Johnson on behaviour change and self control.

    Published: 3/20/2022
15. Reflecting on 2021; The future of The Hypertrophy Hub: #183

    Published: 12/29/2021
16. #182: Rethinking reps in reserve; With Brian Minor and Data-Driven Strength

    Published: 3/6/2021
17. #181 Eric Helms; Science miss-application, specificity for hypertrophy and automating personal training.

    Published: 2/6/2021
18. #180: Ali Abdaal: Productivity and the basics of fitness

    Published: 1/22/2021
19. #179: Jake Remmert: Lessons learnt from coaching and creating.

    Published: 1/16/2021
20. #178: Mike Tuchscherer: Pioneering RPE and Proactive vs Reactive Periodization schemes.

    Published: 11/16/2020