Reflecting on 2021; The future of The Hypertrophy Hub: #183

This episode I'm flying solo reflecting on 2021. In short, I spent the last year focusing on growing as a coach, conducting research at AUT for my honors thesis and keep a healthy work life balance.  The podcast will be returning in early 2022, likely twice a month at the beginning.  Thanks to everyone who's listened and supported me over the years, I'm grateful to be coming back. Online Health and Physique Coaching: If you'd like more information about my services click this link If you want to sign up click this link  Check out my social media! https://www.instagram.com/james_walsham/ https://www.instagram.com/thehypertrophyhub/ Youtube If you would like to support the show there are a few ways to do so!  1. Leave a review on iTunes 2. share the show with others 3. Send feedback or critiques of the show to James_walsham on Instagram 4. Tag us in your Instagram stories!  5. For all business enquiries please contact [email protected]