The Secret Life of an American FIGURE SKATER, How to Overcome Your "Downs" and Climb Out ON TOP

GRAB YOUR POPCORN because... IT IS TIME FOR A STORY. I have been meaning to tell you my figure skating journey since literally day 1 of I'm Sweaty and I Know It and for some reason, the timing just hasn't seemed ~right~ until NOW! Maybe you aren't a figure skater or into figure skating, *judgemental gasp*, but this journey WILL APPLY TO YOUR LIFE in some way, shape or form! Yes, maybe you don't leap into double axels and get severe concussions and get bruised on the regular but you def deal with ups and downs in life and feel very ALONE in moments.  Anyway, this is my fave episode yet and I think you will LOVE! Let me know in my DMS via @imsweatyandiknowit or @thesweatysesh how you like this episode and any topic requests you have for next week :) lots of loveeee xx Cal  For more sweaty:  Subscribe to my YOUTUBE for weekly workout videos ON THE BEACH HERE Follow me on Instagram and Tik Tok @imsweatyandiknowit  Follow my podcast account on insta @thesweatysesh --- Support this podcast: https://anchor.fm/healthybuthuman/support Our Sponsors: * Check out Glorify: https://glorify-app.com/CALLIE * Check out Happy Mammoth and use my code CALLIE for a great deal: happymammoth.com Support this podcast at — https://redcircle.com/healthy-but-human/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy