12 // BONUS ”Valuable Voices Podcast” Guest Interview + 21-Day POWER Of Healthy Foundational Habits Challenge Invite

How are you handling your eating habits this new year, still thinking of yo-yoing? You need to find healing from yo-yo diets because all they do is create food trauma in you. You need to seek restoration from Jesus and find a program that will help you let go of extreme diets and start eating clean.   In this episode, Heidi makes an appearance as a guest with the Valuable Voices podcast hosted by Miranda Ward, where you get to know her better. She opens up about her struggle with extreme dieting and bad relationship with food and how she’s now working towards healing.    Listen in to learn the importance of being mindful of what you put into your body because it also affects your mental wellbeing.    “The enemy wants to attack our bodies more than anything because we’re created in the image of God, and he hates that.”    Top Takeaways: The importance of eating clean without extremities and making it a habit to nourish your body. The value of using your voice to make a difference and inspire others.  Understanding the trauma that unhealthy diets create in you and learning to rebuild your relationship with food.     What you will learn: [0:15] Why you should JOIN the 21-day power of healthy challenge as a starting point for better health habits in 2021. [4:22] Learn about who should join the 21-day power of healthy challenge, plus where to get the information for the challenge. [8:34] Heidi talks about her family and why she started her podcast as a way to use her voice. [12:44] Where the name of this podcast ‘Covered Beloved’ came from.  [14:11] She shares her unhealthy habits that stem from childhood, and the process of restoring her relationship with food that she’s currently experiencing. [20:20] Learn about the value of the Healing the Wounded Soul book. [22:15] Heidi’s faith journey and how she was captivated by the Father’s Love Letter. [24:45] What’s next for Heidi in 2021 with her podcast and potential course to help others.   Relevant Links: February 21-Day Power of Healthy Challenge Application:  https://tinyurl.com/21daypowerofhealthy Healing The Wounded Soul by Katie Souza: https://amzn.to/38pgR9Z Father’s Love Letter: https://www.fathersloveletter.com/media-center.html   __________________     WORK WITH HEIDI CONNECT >>> [email protected] COMMUNITY >>> facebook.com/groups/coveredbeloved LISTEN >>> iTunes: tinyurl.com/coveredbeloved WEBSITE >>> heidibramm.com ESSENTIAL OILS >>> bit.ly/oilsmadeeasyworkshop PROPHETIC HEART HEALING >>> bit.ly/prophetichearthealing GOD'S GIRLS CARDS >>> bit.ly/godsgirlscards