Healthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fasting, Intermittent Fasting, Inflammation, Overcome Emotional Eating, Inner Healing, Holistic Health

77 Episodes

1. 77 // Not Sure How to Pray For Your Kids? Seeking God’s Intervention for Hectic Days in Your Motherhood Through Prayer and Faith

   Published: 7/18/2022
2. 76 // PODCAST UPDATE: Putting on a New Identity!!! Reveals, What’s To Come, Summer Plans, and Fall Waitlist For Biblical Weight Loss Blueprint

   Published: 5/4/2022
3. 75 // Do You Understand Your Worthiness? How to Overcome Food Struggles by Allowing God to Help You Become as He Intended with Special Guest Rosie Battista

   Published: 4/12/2022
4. 74 // Are Soul Wounds Holding You Back From Weight Loss Success? How Inner Healing Can Help You Partner With Jesus To Overcome Emotional Eating

   Published: 3/4/2022
5. 73 // LIVE WORKSHOP! Biblical Weight Loss Blueprint REVEALED! 24hr FLASH SAVINGS! Find Food Freedom PLUS How Katina Lost 32LBS While Gaining Confidence & Developing a Deeper Relationship With God

   Published: 2/21/2022
6. 72 // WEIGHT LOSS TESTIMONIAL! How Tia LOST 20lbs and 16” in 6 Weeks, Found New Ways to Communicate With God, and Was Freed From Idolatry With the Scale + LAST CALL for Feb 20th FOOD FREEDOM Workshop!

   Published: 2/19/2022
7. 71 // Want to Form a Connected Relationship With the Holy Spirit? How to Repent, Ask Boldly, Pray, and Let the Holy Spirit Speak Into Your Life With Guest Ellie Conklin

   Published: 2/8/2022
8. 70 // How Your Past Affects Your Future & How The Fear of Repeating Mistakes Is Keeping You Stuck PLUS Upcoming Food FREEDOM Workshop Details!

   Published: 2/1/2022
9. 69 // Can You Resist Old Food Habits During Major Life Changes? How Prayer + Constant Communion Help Us Navigate and Adapt to Difficult Seasons of Life [Full Book Study]

   Published: 1/29/2022
10. 68 // What About Breaking Bread and Intentionally Serving Others With Food? TRUTH: Food Is a Terrible Master But It Can Be a Wonderful Servant [Full Book Study]

    Published: 1/22/2022
11. 67 // Feeling Alone and Isolated in Your Food Struggles? How to Harness the Grace of Community to Help You Find Food Freedom [Full Book Study]

    Published: 1/14/2022
12. 66 // My Word For 2022: Simplicity + 3 Steps to Honor, Audit and Reflect on Last Year PLUS My Goals for The New Year!

    Published: 1/11/2022
13. 65 // Is Perfectionism Hijacking Your Journey Towards Food Freedom? Why We Can’t Be Perfect on Our Own PLUS 5 Ways to Run Your Race to Victory with Weight Loss [Full Book Study]

    Published: 12/25/2021
14. 64 // Can You Use Meals as A Time of Worship? How WISE Nourishment + The Divine Dietician Can Help Us Celebrate the Gift of Food [Full Book Study]

    Published: 12/15/2021
15. 63 // Finding Major Comfort in Food? 4 Signs That You’re an Emotional Eater PLUS Tactical Ways You Can Deal with It! And LAST CALL for Biblical Weight Loss Blueprint APPLICATIONS [TIME SENSITIVE]

    Published: 12/3/2021
16. 62 // Stuck in an Endless Cycle of Yo-Yo Dieting? 3 Major Mistakes Most People Make When Trying to Lose Weight on Their Own PLUS The Blueprint APPLICATIONS Are Pouring In! [TIME SENSITIVE]

    Published: 12/2/2021
17. 61 // LIVE WORKSHOP! Biblical Weight Loss Blueprint REVEALED! 24hr FLASH SAVINGS! Find Food Freedom & Learn How Rachel Lost 25lbs While Gaining Confidence and Developing a Deeper Relationship With God

    Published: 11/29/2021
18. 60 // LIVE INNER HEALING SESSION! How to Release the Lies You Believe About Your Body Image, Food and Yourself, and Allow Jesus To Restore Your Heart

    Published: 11/27/2021
19. 59 // Do You Know Your Food Triggers? How God Alone Satisfies and Comforts PLUS Top Tips to Avoid the Empty Pleasures of The World [Full Book Study]

    Published: 11/25/2021
20. 58 // Are You Eating Stale Bread? How Feasting on God’s Word Daily Helps Us Grow and Nourishes Our Soul [Full Book Study]

    Published: 11/23/2021