39 // Busy Mom STUCK In A Rut?! How To Transform Your DAILY HABITS And Routines To Find Better BALANCE And Connection With Your Kids While You Work From Home With Guest Michelle Byrd

Healthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fasting, Intermittent Fasting, Inflammation, Overcome Emotional Eating, Inner Healing, Holistic Health - A podcast by Heidi Bramm | Biblical Weight Loss Coach, Holistic Life Coach, Lifestyle & Weight Management Specialist, Inner Healing Facilitator, Licensed Ecclesiastical Holistic Practitioner

What habits and routines have you formed to allow you to spend time with your kids and also have some alone time? The best thing for you as a kingdom mom is to be able to maximize your time and accomplish all your goals.    In this episode, Heidi speaks with Michelle Byrd, the founder, and host of the Busy Vibrant Mom podcast and a health and wellness coach. Her passion is helping others along in their health journey and empowering moms to live freely and enjoy their everyday life with vibrancy and fun.    Listen in to learn some habits you can adopt to maximize your time and get more things done while still spending some with your kids.    “You just have to know your kiddos and when is the best time to connect with them.” ~Michelle Byrd   Top Takeaways: How to get more done as a mom by having a structured day and batching your time.  The importance of forming some healthy habits that will get you towards your goals.  How to connect with your children by spending time and listening to them.   What you will learn: [1:07] Get to know Michelle and what she loves doing. [2:49] She shares her journey as an instructor and her new passion in wellness coaching.  [4:45] Tips on how to maximize your time and get more done as a mom. [6:47] Some little habits you can adopt to help you rest or stay healthy. [9:55] How to get to know your children better by finding times to spend fun times with them.  [13:35] Michelle shares details about her moms’ summer session that will help moms find ways to have fun during summer.  [16:24] Michelle on her plans for the rest of 2021! __________________     FREE INNER HEART HEALING SESSIONS Have emotional hurts that aren’t yet healed? Living with broken-heartedness to one degree or another? Soul wounds can manifest in many ways including sadness, anger, depression, fear, anxiety, un-forgiveness, disunity, self-rejection, and self-hatred. The Lord is after the whole heart in connection and in relationship with Him.    For a limited-time, I am offering free prophetic heart healing sessions to meet my mentorship requirements. BOOK your free Prophetic Heart Healing session at calendly.com/healthywholemom __________________    Relevant Links:  Website: https://thebusyvibrantmom.com/  Facebook Group: https://www.facebook.com/thebusyvibrantmom/  __________________     WORK WITH HEIDI CONNECT >>> [email protected] COMMUNITY >>> https://www.facebook.com/groups/coveredbeloved LISTEN >>> iTunes: https://tinyurl.com/coveredbeloved WEBSITE >>> https://heidibramm.com ESSENTIAL OILS >>> https://bit.ly/oilsmadeeasyworkshop PROPHETIC HEART HEALING >>> https://bit.ly/prophetichearthealing    __________________     MONTHLY GIVEAWAY -- RATE, REVIEW, AND SUBSCRIBE ON ITUNES TO ENTER TO WIN! Go to iTunes and rate Covered Beloved with 5 stars, then click to leave a written review (be sure to screenshot it before you submit or you won't be able to view it!) Subscribe to the podcast! SHARE your screenshot review in your IG stories, or share an episode screenshot, talk about why you loved the episode, or mention this give-a-way AND be sure to TAG me @heidibramm and #CoveredBeloved (This is how I will see and save your entry).   You can enter multiple times per month! If you’ve already left a review, share a screenshot of a recently listened-to episode and why you loved it. You’ll also get a BONUS entry by joining the FB group! So many chances to win beloved!