48 // 5 Things To Protect Your Family’s Health This Fall PLUS Essential Oil Tips To Boost Immunity

How are you taking care of your family’s health now that fall is here? The summer heat is gone and fall’s cooler weather is here, and places are opening and going back to normal. How then do you ensure your family stays protected in the best way possible?   In this episode, Heidi shares her top five things to do to ensure your family is protected in the fall, and some essential oil tips for immunity boosting. Listen in to learn how to thrive in a toxic world by knowing what to look for and what to avoid.   “We do need to have both good and bad bacteria; they both play an important role; we just want to make sure the good outnumber the bad.” ~Heidi Bramm   Top Takeaways: How to boost your immune system by supplementing your nutrition to have high-speed strength as the parent. A proactive essential oils and blends application on the spine to stimulate the body and address stress. What you will learn: Nutrition and cellular health. How to up your kids’ nutrition with whole foods supplements to get enough nutritional value. Protect your gut with probiotics and enzymes. How to supplement probiotics to provide a good environment for the digestive and immune systems, plus incorporate enzymes for your physical and mental health. Embrace movement and fresh air to get in touch with nature and boost immunity. Rest and manage stress. How to use essential oils to help your kids relax, manage stress, and find enough sleep. Reduce your toxic load and exposure. Be careful to avoid metals and synthetics that could be harmful to your family’s bodies. Relevant Links:  Favorite Greens Powder: https://tinyurl.com/nutridynfavorites   WORK WITH HEIDI CONNECT >>> [email protected] COMMUNITY >>> https://www.facebook.com/groups/coveredbeloved LISTEN >>> iTunes: https://tinyurl.com/coveredbeloved WEBSITE >>> https://heidibramm.com ESSENTIAL OILS >>> https://bit.ly/oilsmadeeasyworkshop INNER HEALING >>> https://bit.ly/prophetichearthealing __________________     BOOK INNER HEART HEALING SESSIONS Have emotional hurts that aren’t yet healed? Living with broken-heartedness to one degree or another? Soul wounds can manifest in many ways including sadness, anger, depression, fear, anxiety, un-forgiveness, disunity, self-rejection, and self-hatred. The Lord is after the whole heart in connection and in relationship with Him.    BOOK single sessions online at heidibramm.com or message [email protected] for exclusive pricing on the Breakthrough Bundle and/or Deep Dive Bundle.    __________________     FREE VIRTUAL WORKSHOP Essential Oils Made Easy A free, 45-minute workshop designed for people just starting to explore the potential of essential oils for health + wellness. My goal is to educate and empower you with the basics so that you can make an informed decision on whether essential oils are a good fit for you and your family!  Visit: bit.ly/oilsmadeeasyworkshop Everyone that decides to work with me will qualify for VIP pricing and save 25% on all of their orders, receive access to continuing education, plus additional support in our online community, fun giveaways, and more!