AFLW superstar Chloe Molloy's top recovery habits

Healthy-ish - A podcast by BODY + Soul

From compression boots, to hot and colds to tracking health metrics, recovery is now big business. So, how does a professional athlete approach it all? Sydney Swans AFLW co-captain Chloe Molloy shares her learnings and habits.  WANT MORE FROM CHLOE? To hear today's full interview, where she discusses how she trains pre and in-season...search for Extra Healthy-ish wherever you get your pods. Follow Chloe’s AFLW season @cchloemolloyy or via the Sydney Swans AFLW @sydneyswansaflw, TikTok here or see their site here.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.