Do you have chicken skin?

Healthy-ish - A podcast by BODY + Soul

Keratosis pilaris is not pretty. These hard to get rid of, red, pimple-like bumps can cover the tops of your arms (usually), but also your cheeks, thighs or bums (less common). If you suffer from this all-too common skin condition it can seem like there’s no cure. And there’s not. But there are some things you can do to dramatically help.    Each Thursday, Body+Soul digital editor Alison Izzo (who, by her own admission, is no beauty expert) and Body+Soul beauty editor Kelsey Ferencak (who, is a bonafide expert with years of experience speaking to experts) get together to try and crack the everyday beauty problems that plague us all.   Products to try:  Paula's Choice Weightless Body Treatment with 2% BHA, $40, at Paula's Choice, Paula's Choice Skin Revealing Body Lotion with 10% AHA, $43, at Paula’s Choice, PCA Skin Body Therapy $105 at Adore Beauty, or Lanate Face & Body Cream $30 from Chemist Warehouse   You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here.   If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au   Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.   Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.