How to hack your health, like Elle Ferguson

It’s part of Elle Ferguson’s job to look good. Being an Instagram super-influencer, and the founder of hugely successful beauty brand Elle Effect, kind of requires it as she is constantly photographed. But during lockdown, the Sydney-based entrepreneur turned within and made some major changes to her daily habits - with incredible results.    Elle shares what made the biggest change to the way she felt, if she’s keeping those new habits up, as well as what she does to feel her best - even on a ‘blurgh’ day.    You can find Elle on Instagram at @elle_ferguson, and more about Elle Effect online here.    The Tint retails for $44.95 and is available online here.    You can read all about Elle’s lockdown health transformation here.    You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here.   If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au   Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.   Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.