Kick-arse timesaving hacks for busy people

Time management expert, Kate Christie, reckons she can save you about 30 hours of lost time a month. Yes, apparently we waste that much and more (social media, anyone?). So, if you’re feeling overwhelmed, stressed, your life is outta control or you simply want to make better use of your days in 2021, Kate is your guru. In this episode, the Melbourne speaker, author and single mum of three, talks through a bunch of kick-arse - and easy - hacks to create more time in your day.    You can find Kate Christie on Facebook here and online here.    You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here.   If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au   Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.   Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).   See omnystudio.com/listener for privacy information.