The importance of feeling better naked

Happy 21st birthday Body + Soul! To celebrate this milestone, host Felicity Harley sits down with Sarrah Le Marquand, the editor-in-chief of Body + Soul and Stellar to discuss the ever-changing world of health and fitness over the past 21 years. They dissect the good, the bad and everything in between including how the wellness world moved from looking better naked to feeling better naked.   You can pick up our birthday Body+Soul edition this Sunday inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).    You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here.   If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au   Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.See omnystudio.com/listener for privacy information.