Diane Wilson Talks HRV and her new book Brain Dance

In this episode, Matt interviews Diane Wilson about the role of HRV and biofeedback in her recovery from a traumatic brain injury. Diane also shares some insights and themes of her new book Brain Dance: My Journey with Invisible Illness, Second Changes, and Wonders of Applied Neuroscience.  Diane Wilson, LCPC, BCN, is a coach, psychotherapist, and applied neuroscientist. Her company, Grimard Wilson Consulting, Inc. will tailor services to help you become The Optimal You in work and life. https://www.grimardwilson.com/ Brain Dance is a medical memoir, an Amazon number one best seller, and winner of multiple awards including "No. 1 Best Nonfiction Book of the Year" and "No. 1 Best True Drama".     People describe Brain Dance as a book on neuroscience that seems like a novel—one that’s hard to put down. It's for anyone who loves learning about the brain, has even had a bump on the head, or has felt totally lost in life, for any reason, and needs to start over.  https://braindancebook.com/