Heart Rate Variability Podcast

A podcast by Optimal HRV - Thursdays

Thursdays

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176 Episodes

  1. Matt Bennett talks about Turning 50 and HRV

    Published: 11/21/2024
  2. Cardiologist Dr. Aseem Desai discuss how HRV informs his work

    Published: 11/14/2024
  3. CaraMia Alberga Discusses Growth Mindset, Trauma, HRV, and Health Outcomes

    Published: 11/7/2024
  4. Stephanie White discusses 24/7 HRV Monitoring

    Published: 10/31/2024
  5. Dr. Kennedy-Metz discussing her HRV Research in Real Time Medical Settings

    Published: 10/24/2024
  6. Dr. Donald Moss talks about his book Integrating Psychotherapy and Psychophysiology

    Published: 10/17/2024
  7. Dr. Judith Andersen discusses the International Performance, Resilience, and Efficiency Program

    Published: 10/10/2024
  8. Dr. Brendan Parsons talk HRV Biofeedback and Neurofeedback

    Published: 10/3/2024
  9. Dr. Fredrick Shaffer returns to Discuss HRV, Mindfulness, and Interoception

    Published: 9/26/2024
  10. David Lowenfels holds a Master Class on the Baroreflex

    Published: 9/19/2024
  11. Patrick Steffen discusses his new Book

    Published: 9/12/2024
  12. Dr. Sarah Grey talks about integrating HRV into her Clinical Work

    Published: 9/5/2024
  13. Dr. Gevirtz discusses the Neurobiology supporting Interoception

    Published: 8/29/2024
  14. Hannah Brinkman talks Substance Use and Heart Rate Variability

    Published: 8/22/2024
  15. Rabeea Maqsood talks Ultra-Short-Term HRV and Combat Related Traumatic Injury

    Published: 8/15/2024
  16. Nate Ewigman discusses Interoception

    Published: 8/8/2024
  17. Parker McKasson and Hannah Hornberger talk HRV and Religiosity

    Published: 8/1/2024
  18. Lieven Van Linden Discusses his Work and Book

    Published: 7/25/2024
  19. Stephanie White discusses the difference between Coherence and Resonance Frequency Breathing

    Published: 7/18/2024
  20. Sigrún Þóra Sveinsdóttir discusses her work with HRV Biofeedback with Police in Iceland

    Published: 7/11/2024

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Welcome to the Heart Rate Variability Podcast where we discuss the research and applications of heart rate variability.