Dr. Raouf Gharbo talks Autonomic Rehab and Heart Rate Variability

Heart Rate Variability Podcast - A podcast by Optimal HRV - Thursdays

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In this episode, Dr. Raouf Gharbo joins Matt Bennett to discuss his work with HRV tracking and biofeedback over two decades. We cover a range of topics, from free will to performance obsession to HRV poetry!