Heart Rate Variability & Social Engagement

Another trip in the way back machine! In this episode, Matt, Jerry, and Curt continue our exploration of trauma and heart rate variability. This week we explore the relationship between stressful life events, heart rate variability, and social engagement. Our conversation explores how this research applies to programming and treatment to help people recover and heal from trauma. Article for this week: High cardiac control protects against future depressive symptoms under conditions of high social support