2022 Wrapped!

Wrap up the end of Season 4 with Kathryn as she reflects on all that has happened throughout the last two months, some fun statistics on the Heart + Sole community this past year, her intentions for 2023, and encouragement for you as you finish out 2022! Stay tuned for Season 5 coming in January!!! Follow Me on Instagram: Kathryn @kcoll Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitness Join our Facebook Group! "Heart + Sole Podcast Insiders"Sign up for the Sole Online Training App! Use coupon code 'SOLE20' for 20% off your first month!! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support