Heart + Sole
A podcast by Kathryn Benko - Wednesdays
Categories:
286 Episodes
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Jason Kelce Scandal + Love is Blind + Golden Bach with Melody Wiseman
Published: 11/6/2024 -
Love Has A Story with Quina Aragon
Published: 10/30/2024 -
Mom Guilt Vent Sesh
Published: 10/23/2024 -
Cancer Sucks with Sarah Scott
Published: 10/16/2024 -
Overrated + Underrated with Kayla Paladino
Published: 10/9/2024 -
Golden Bachelorette + RHOSLC with Melody Wiseman
Published: 10/2/2024 -
Escaping Diet Prison with Anne-Sophie Reinhardt
Published: 9/25/2024 -
New Gigs + Secret Lives with Sara Leonard
Published: 9/11/2024 -
So Toxic with Kayla Paladino
Published: 9/4/2024 -
Loving + Learning
Published: 8/21/2024 -
Bachelorette + VPR Throwback with Melody Wiseman
Published: 8/14/2024 -
Baby Girl's Birth Story
Published: 8/7/2024 -
Postpartum Venting with Kayla Paladino
Published: 7/12/2024 -
The Guy on the Football Team with Sara Leonard
Published: 6/28/2024 -
Things I'm Loving + Learning
Published: 6/12/2024 -
Shameless Celebrations with Sara Leonard
Published: 6/5/2024 -
VPR Reunion + The Valley Recap with Melody Wiseman
Published: 5/30/2024 -
Hospital Scare + Baby Shower + Nesting
Published: 5/22/2024 -
Q's + A's with Michael Benko
Published: 5/15/2024 -
You're Never Too Far Gone with Jenni Gallo
Published: 5/8/2024
Founder of Sole Fitness, Kathryn Benko, is on a mission to create a safe space for vulnerable and unashamed conversations with women everywhere through Heart + Sole. Follow along and tune in every Wednesday to hear stories of breakthrough, shameless living, women empowerment, healthy body image encouragement, and ALL THINGS girl talk! Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support