Eating Disorder Recovery + Turning Your Pain Into Purpose with Julia Parzyck

Social Media Influencer and Eating Disorder Recovery Coach, Julia Parzyck, lives out her life's calling with passion, vulnerability, and FUN! She is truly using her platform to bring others into recovery from disordered ways of eating or exercising by rewriting the narrative around nutrition and movement. Today, we have an honest conversation chatting about what recovery from eating disorders actually looks like, body inclusivity, how we have set boundaries around what we look at and digest daily, how to turn our painful stories into something that brings purpose and change, and so much more! You are going to love her freeing perspective on body image and just freaking FUN she is!  Follow me on Instagram: Kathryn @kcoll Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitness Join the Facebook Group! "Heart + Sole Podcast Insiders" Follow Julia on Instagram: @fitfatandallthat Visit her website HERE!Sign up for the Sole Online Training App! Use coupon code 'SOLE20' for 20% off your first month!! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support