Escaping Diet Prison with Anne-Sophie Reinhardt

Today I am joined by Anne-Sophie Reinhardt all the way from Germany! Anne is a mind-body and leadership coach, specializes in empowering women leaders and entrepreneurs. She helps women transition from scattered to wholeness, encouraging them to discover their true sense of self-worth and selflove. We chat about erasing the clutter of your mind that is associated with body image insecurities, how to break through, and the importance of community through it all! Follow me on Instagram:Kathryn @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessSubscibe to our new YouTube Channel and WATCH all episodes of Season 6!Check out Anne-Sophie's website HERE!Tune into the her podcast HERE!Follow Anne on Instagram: @annesophiereinhardtTry MagicMind and get 40% off subscriptions for only 10 users: https://magicmind.com/HEARTPOD40With my code HEARTPOD40