Movement is Therapy + An Abundance Mindset with Kami Blease

On today’s episode, I got to sit down with fellow Fitness Trainer, Kami Blease, to talk about what it looks like to approach clients from a perspective of movement as something that heals you from the inside out. We talk about how the narrative around training for weight loss only needs to be shifted to finding confidence in yourself on a wholeness level. She brings positivity and abundance into her line of work daily, and she truly uses the platform she has been given to transform lives, both physically and mentally! You are going to love and appreciate her refreshing perspective on fitness and moving our bodies! Follow me on Instagram: Kathryn @kcoll Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitness Join our Facebook Group! "Heart + Sole Podcast Insiders" Follow Kami on Instagram: @kamiblease Tune into Kami's Podcast: Worth More Podcast  Visit her website HERE!Sign up for the Sole Online Training App! Use coupon code 'SOLE20' for 20% off your first month!! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support