Relabeling Yourself as an Overcomer with Jessi Jean

Today's conversation was truly a dream come true! Jessi Jean has been someone I have admired for awhile now in the body love & acceptance community! Jessi is on a mission to help women everywhere overcome binge eating and find food freedom. After years of struggling with binging, yo-yo dieting, and body image herself she has now made it her life’s work to help women end the fight with food + find confidence in their skin so they can live in complete freedom. She share her very vulnerable and real journey through restricting & bingeing, her path to finding freedom, the need for human connection, how some labels can be dangerous, and stepping into our true identity can bring freedom! She seriously brings so much wisdom to these topics, and I know you are going to love her just as much as I do!  Follow me on Instagram: Kathryn @kcoll Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitness Join the Facebook Group! "Heart + Sole Podcast Insiders" Follow Jessi on Instagram: @jessijeannn Find Food Freedom through her online masterclass HERE!  Follow The Dear Body Podcast on Instagram: @thedearbodypodcastSign up for the Sole Online Training App! Use coupon code 'SOLE20' for 20% off your first month!! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support