Sleep is a Superpower with Veronica Lee

Do you struggle with sleep? You're not alone, sister! I has struggled with sleep for the last 11 years, which is why I was so ready to talk to Veronica Lee on today's episode! Veronica is the CEO + Founder of Remrise, the good-for-you plant-based sleep aid. We chat all about the things that hold us back from getting a good night's sleep, how crucial sleep is to your overall health, and ways that you can feel more rested and restored each day! Follow Me on Instagram: Kathryn @kcoll Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitness Join our Facebook Group! "Heart + Sole Podcast Insiders" Follow Remrise on Instagram: @remrise Website: remrise.comSign up for the Sole Online Training App! Use coupon code 'SOLE20' for 20% off your first month!! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support