Are You Being Busy or Productive?

In today’s episode, we talk about the very important difference between being busy and being productive. We talk about the all-too-common habit of overcomplicating diet and workout routines, being sidetracked by the tiny details and constant juggling, utility meals, collecting vs doing, self-punishment when it comes to failure, and perfectionism.“You know what’s boring? Constantly not getting anywhere because you’re spinning your wheels because you’re overcomplicating shit. It’s boring and frustrating and annoying as hell to not achieve the things you want to achieve.”- IrisDeadlifts“People get shiny object syndrome. And as soon as things start working, as soon as things start getting boring, as soon as they’re not seeing progress as quickly as they want to… they immediately switch things up. They immediately change. No, you’ve got to give it time.”- Brooke MadiganThis week on Tater Talks: Two Bitches Talk Fitness:·       The critical difference between being productive and being busy·       The tendency to overcomplicate simple things·       The importance of utility meals·       Being a collector vs being a doer·       Self-punishment when it comes to failure·       The importance of being resourcefulResources Mentioned:·       Brooke Madigan on Instagram (https://www.instagram.com/getyouabrooke/)·       IrisDeadlifts on Instagram (https://www.instagram.com/irisdeadlifts/)Thanks for tuning in to this week’s episode of Tater Talks: Two Bitches Talk Fitness, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don’t forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts (https://podcasts.apple.com/us/podcast/two-bitches-talk-fitness/id1660618985) | Spotify (https://open.spotify.com/show/5BZ47e46cLrUlUBUY636fO) | GooglePlay (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ibHVicnJ5LmNvbS9mZWVkcy8xNDcxMDE0LnhtbA) | iHeartRadio (https://www.iheart.com/podcast/269-tater-talks-two-bitches-ta-106185864/)Be sure to share your favorite episodes on social media and tag us!And join irisdeadlifts on Instagram (https://www.instagram.com/irisdeadlifts/) and Brooke Madigan on Instagram (https://www.instagram.com/getyouabrooke/).