Mindful Eating and Living with Matt Van Der Laar

Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck - A podcast by Iris, Meri, & Amy - Mondays

Matt Van Der Laar (https://www.instagram.com/mattlaarfit/) is an online strength and nutrition coach who helps lifelong dieters conquer all-or-nothing thinking so they can sustainably lose fat without giving up their favorite foods. Matt...