Battling diseases with nutrition and healthy eating – Talking with Dr Tommy Wood

In this episode we talk with Tommy Wood, an Oxford graduated medical doctor with a biochemistry degree from Cambridge with a special interest in ancestral health. Tune in to hear what this Hintsa Science Board member has to say about the benefits of a holistic approach to health and how nutrition affects performance and chronic diseases.

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High Performance Talks is a show dedicated to finding inspirational ways to improve performance through better health and wellbeing.