Hintsa High Performance Talks

A podcast by Hintsa High Performance Talks

6 Episodes

  1. Overcoming hardships with the Finnish concept of Sisu – Talking with Emilia Lahti

    Published: 11/21/2019
  2. Fear, resilience and gaining control after hitting the ground – Talking with Karina Hollekim

    Published: 12/21/2018
  3. The science of long life and healthy habits – Talking with Dr Eric Gerstel

    Published: 11/23/2018
  4. Battling diseases with nutrition and healthy eating – Talking with Dr Tommy Wood

    Published: 10/17/2018
  5. The science of sleep and requirements of good rest – Talking with Professor Steven Lockley

    Published: 9/20/2018
  6. From Ethiopia to F1 and finding her own balance – Talking with Annastiina Hintsa

    Published: 8/30/2018

1 / 1

High Performance Talks is a show dedicated to finding inspirational ways to improve performance through better health and wellbeing.