2 Ways to Get New Habits to Stick

On this episode... habits transform our lives. Our ability to modify our habits is one of the true keys of growth in any area of life. Of course many people know this and yet struggle to modify their habits effectively and in a consistent way that lasts. Let's talk about two strategies that can empower you to execute consistently.----If you enjoy the show, please leave a 5 star rating!It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:[email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message