Holistic Alpha

749 Episodes

1. Why You Should Track Your Sexuality… Even If That Sounds Odd

   Published: 3/19/2025
2. Edging Goes Well, But Sex... Not So Much? Try Adding These Variations

   Published: 3/18/2025
3. Resistance, The Hardest 3 Feet, and a Missing Lesson in Think and Grow Rich

   Published: 3/12/2025
4. Laughter is Sexy - Lighten Up for Better Sex :)

   Published: 3/10/2025
5. The 2 Biggest Emotional Mistakes Guys Make in Dating and Relationships & 1 Path to Avoid Them

   Published: 3/8/2025
6. One Powerful Problem-Solving Assumption

   Published: 3/5/2025
7. A Simple Fix for Scatterbrain + 2 Erection Reminders

   Published: 3/1/2025
8. Using Pre-Cum As a Gauge

   Published: 2/28/2025
9. Whose Pleasure is Guiding Sex? Plus Meet Jackie the Dog

   Published: 2/27/2025
10. Relaxed Erections vs. Clenched Erections

    Published: 2/25/2025
11. My Favorite Way to Practice the Fear of Rejection

    Published: 2/22/2025
12. A Stoic Exercise for Premature Ejaculation

    Published: 2/21/2025
13. Weed and Male Sexuality

    Published: 2/16/2025
14. Sexual Communication Is Sexy

    Published: 2/15/2025
15. Living With Purpose via Intention Nuggets

    Published: 2/15/2025
16. The “Worst” Sex?

    Published: 2/12/2025
17. Rest, Distraction, Sex, and Rejuvenation

    Published: 2/10/2025
18. Balancing Sexual Dominance and Safety

    Published: 2/9/2025
19. Deciding a Sexual Abuse Trial - Initial Lessons as a Juror

    Published: 2/8/2025
20. Ejaculating the Day Before Sex - Helpful for Stamina When Practicing Semen Retention?

    Published: 2/6/2025