4 Pillars of Erections, and Compassion vs. Growth

Holistic Alpha: Male Optimization - A podcast by Steven Mathis

Today let's talk about the 4 pillars of erections, and some key action items for each pillar. Also - as we grow and improve, how do we balance pushing ourselves to be better with having compassion for ourselves as fallible human beings?Get Holistic Alpha merch at https://www.holisticalpha.com   (enter the code "podcast" at checkout to get 10% off your first order)Please rate the show!----MORE WAYS TO CONNECT:Text:801-742-1439Email:[email protected]:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message