An Edging Variation for Finer Arousal & Energy Control
Holistic Alpha - A podcast by Steven Mathis
On this episode... let's talk about an edging variation you can mix into your practice which may help you work on fine tuning your arousal & energy control. The Brotherhood community and more @ https://www.holisticalpha.com Thank you for listening! Please rate the show Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: https://www.holisticalpha.com Spotify: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb Youtube: https://www.youtube.com/@holisticalpha Instagram: https://www.instagram.com/stevenlmathis/