Avoid Frying Your Balls and Going Bananas with a Mono-Diet

Heat and your balls.... as it turns out they don't really go that well together. On this episode we look at some of the science around heat exposure (in the form of hot baths, saunas, etc) and what it does to our fertility. We also cover the beginning of my mono-diet experiment... all bananas.Book a free clarity call with me:https://calendly.com/stevenmathisRegister for Holistic Alpha Bootcamp:https://www.holisticalpha.comText me:801-742-1439