Building Better Stamina - Part 4 - 3 Thrusting Techniques

Holistic Alpha: Male Optimization - A podcast by Steven Mathis

On this episode... part 4 of our series on building better sexual stamina. Today we cover a few simple yet effective thrusting techniques that can keep the pleasure and connection high while reducing intensive stimulation for you;  thus helping you maintain control.To book a coaching session with me: https://calendly.com/stevenmathis----If you enjoy the show please leave a 5 star rating!MORE WAYS TO CONNECT:Text me, or call and leave me a voice message:801-742-1439Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email:[email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message