Discipline and Decision Fatigue

Holistic Alpha - A podcast by Steven Mathis

On this episode... we know that we must have discipline if we are going to reveal the best version of ourselves, and create the life we desire. Discipline is, in essence, making the right decision based on our desired outcome... over and over again. If we're going to do this, we need to understand the concept of decision fatigue and adapt our approach accordingly. Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:[email protected]