Fat, Cholesterol, and Testosterone

On this episode... testosterone is under pressure as never before in human history. Many factors are at work that are decreasing average testosterone, and many factors come into play in supporting testosterone in our lives. One of the most important factors is what we eat! Today let's talk about the critical role of fat and cholesterol in supporting testosterone levels.Studies referenced in this episode:https://pubmed.ncbi.nlm.nih.gov/15741266/https://pubmed.ncbi.nlm.nih.gov/8942407/https://pubmed.ncbi.nlm.nih.gov/1998648/https://www.endocrine-abstracts.org/ea/0014/ea0014p628.htmhttps://pubmed.ncbi.nlm.nih.gov/8120521/----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:[email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message