Five Keys for Boosting Sexual Health with Physical Training

On this episode... we know that being in better physical shape overall is important for sexual health. If you're weak and overweight, you'll be a shell of the sexual man that you can be. However, beyond just being in "good shape" overall, there are specific things to focus on in order to translate physical training into improved sexual health. Let's talk about those keys.Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:[email protected]