Handling Thoughts That Don't Serve Us

Holistic Alpha: Male Optimization - A podcast by Steven Mathis

On this episode... how can we handle and actually rewire the thoughts (and thought patterns) which don't serve a positive function in our life?----Please rate the show! MORE WAYS TO CONNECT:Text:801-742-1439Email:[email protected]:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message