Injuries and The Number One Body Tool

On this episode...  an important aspect of dealing with injuries, and the single best "tool" to help our body recover from tension and injuries.Please rate the show!----Let's connect:THE HOLISTIC ALPHA BROTHERHOOD (free):https://www.holisticalpha.com/brotherhoodText:801-742-1439Email:[email protected]:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message