Lessons From 20 Years of Depression
Holistic Alpha: Male Optimization - A podcast by Steven Mathis
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On this episode... my life has been perfect and I'm always happy!! Oh shit, wait... that's not right, lol. Let's talk about some lessons from 20+ years of various forms and layers of depression. The Brotherhood community and more @ https://www.holisticalpha.com Thank you for listening! Please rate the show Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: https://www.holisticalpha.com Spotify: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb Youtube: https://www.youtube.com/@holisticalpha Instagram: https://www.instagram.com/stevenlmathis/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message