Man Kegels - The Best Way to Do Kegels for Maximum Performance

Holistic Alpha - A podcast by Steven Mathis

Kegels are so important and beneficial for all men. Strengthening your pelvic muscles will lead to far better sexual enjoyment and performance...and will also lead to significant boosts in your life force energy. Our sexual core is such a foundation of us as men...and strengthening the muscles of your sexual core has an amazing impact on us.Can I help you kick ass?Text me: 801-742-1439Book a free strategy call! View my calendar and schedule your call at HolisticAlpha.com