Meditation, Masturbation, and Strength in Darkness

On today's episode... we talk about finding that "quiet place" inside of us. Connecting with that place, in multiple ways, leads to so many benefits in multiple areas of our life. ------To connect with me on social... or for questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Connect with me / DM on Telegram:https://t.me/HolisticAlphaText me:801-742-1439Connect with me / DM  on Facebook:https://www.facebook.com/stevenmathisConnect with me / DM  on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message